We welcome all new students, regardless of fitness or experience level, to Milwaukee Yoga Center. Students new to Yoga or Iyengar Yoga must enroll in an Introduction to Iyengar Yoga series. Each series will run 4-6 weeks and teach the fundamental poses and principles of alignment. Even if you’ve taken yoga before, this series will be highly useful as you learn Iyengar principles. The series will cover 15 of the most important standing and seated poses. Students should come fifteen minutes before class. Wear T-shirt and shorts or leggings. Be prepared to work in bare feet. Do not eat two hours before class. Please refrain from wearing perfumed products.